Ongoing Gentle Yoga & Meditation Classes: (each studio name is a link to their website) Mondays and Fridays 12:15-1:15 $10 for all! COAL Space, Orlando, FL www.Coalspaceorlando.com 619 N. Thornton Ave.
The Kundalini Yoga Center & Ashram 400 Center St. Altamonte Springs, FL (407) 767-8717 Full Moon Gong Nights, next one is Saturday May 26th, 7pm - $18 at the door
Upcoming Events & Workshops
Her life's work is to help others as a guide and educator, sharing the power of joy to ignite the sacred fire of creative energy within. Rachel is an experienced Certified Yoga and Meditation Teacher, Reiki Master/Teacher, Sound Healer, Intuitive Guide, Expressive Arts Facilitator, and Empowerment Coach. She offers tools and techniques for communing with your soul, and living a happy life.
Rachel has a BFA in studio art and performance art from USF. She is a Mental Health Counselor in training, currently working toward her masters degree in the graduate counseling program at Rollins College in Winter Park Florida. She has been a dance and art teacher for over 20 years, leading classes and workshops for children and adults. She leads regular workshops exploring art-making as a healing art, movement as therapy, introductions to the human energy system and understanding sound healing; and training in reiki energy healing, helping people learn how to regulate their energy and experience more peace by living a mindful life. She also teaches regular weekly yoga and meditation classes as well as monthly kundalini gong events and group meditations with sound healing and mantra.
Rachel was trained in kundalini yoga at the beautiful Guru Ram Das Ashram in Millis, MA, a sacred place where yogis live and work. There, she worked for three years and helped organize the Kundalini Yoga Fall Festival, Blissfest, and run the Baba Siri Chand yoga center. She has taken many classes and workshops enriching her ability to be an effective teacher, guide, counselor, and healer. Her spiritual name, Amanbir, means Courageous Peace.
"Rachel is a very talented and inspirational instructor. I have been so blessed by her healing ways. Her genuine care and compassion for everyone in her class is deeply apparent. Thank you so much Rachel for the many blessings you have helped me discover..." R.I.
"Throughout all of my encounters with Rachel, be it organizing a festival, teaching a class, dancing, or giving reiki, her commitment and passion for people and their growth just radiates from her. She is truly a strong woman committed to seeking the art and light within and enabling others to do the same." J.S
"After more than twenty years as a student at many various locations & miscellaneous teachers of yoga, I finally found a practice I can cherish. Unlike all instruction previously, Rachel created an experience of mind, body and spirit with a profound respect for each person's individual needs; she became my cherished guide on a completely new journey of self-focus, comfort, and gratitude. Her ability to inject humor and music along with eclectic knowledge is amazing.......Rachel is a multi-talented treasure." ~J.L.
"You have been an integral part of lifting me up and expanding my universe to new and amazing territory! For this I am ever-grateful and honored to know you." S.K.
"I just wanted to tell you how much I loved your yoga class yesterday. I felt a definite shift and clearing this morning.
You are most gifted in your ability to intuit what is needed for each class. The language you choose to use to encourage, help students to go deeper and empower them with their own practice is so very excellent.
The music you choose takes me to another place spiritually that I love. Your skill in "gong baths" is beyond none other.
Having been in the healing profession for over 30 years it is such a gift for me to go to a class and not be the teacher. To receive the peacefulness and the skills to move my body in new ways speaks to your "old soul."
It is a true blessing to have you as my teacher in this venue." P.S.