Weekly Class Info:
(click links for more info)
COAL Space, Orlando, FL
Gentle Yoga & Mindfulness Meditation for Pain and Stress Relief:
3rd Thursdays Sacred Sound Journey
4th Thursdays Kundalini Yoga, Mantra Meditation & Gong bath
To REGISTER for Rachel's COAL classes/workshops online, visit the SHOP page on this site
all classes and workshops: $15 or $10 with student or senior ID, military, police, fire, EMT
Winter Park, FL:
Gentle Yoga & Meditation
Wednesday nights 6:30pm,
One-on-One Energy Healing/Spiritual Development...
Working with Your Chakras
October 28th 2017;
Mindful Morning Retreat
The Kundalini Yoga Center,
Altamonte Springs, FL
Once a month Full Moon Gong nights!
$18 at the door
Yoga Class Descriptions:
All of Rachel's classes are infused with reiki energy and loving light for a remarkable healing experience of wholeness.
Mindful gentle movements, breathwork and meditation for relieving anxiety, centering, and letting go of stress. A complete practice perfect for everyone, including people experiencing stress-relating illness, injury recovery, impaired movement, and dis-ease in the body.
Kundalini Yoga is for every body - Known as “The Yoga of Awareness” and taught to us in its purity by the Master of Kundalini Yoga, Yogi Bhajan, it is a powerful technology for personal transformation, collective energy healing, and clearing limiting subconscious patterns. Through the use of asana (physical movements), pranayama (breathwork), meditation, and mantra, practicing this form of yoga will bring the practitioner in direct communion with their intuitive, creative, expansive Self. When practiced regularly, life becomes less of a battle, more peaceful, and a place to expand awareness and be a part of the global energy creating peace on Earth.
More about Kundalini Yoga
Rachel started her Kundalini Yoga and Meditation journey in 2003 at Golden Bridge in Los Angeles after many years of practicing Hatha yoga. It opened her to a new level of infinite awareness and wholeness that has forever changed her life. She currently lives in her hometown, Orlando, FL, offering yoga classes and workshops, as well as private yogic healing and reiki sessions. She received her Kundalini Yoga Teacher Training in Millis, MA while working at the Baba Siri Chand Yoga and Retreat Center, studying under these great teachers: Hari Kaur Khalsa, Dharm Singh, Sahej Kaur, Siri Sevak Kaur Khalsa, and Harbhajan Kaur Khalsa. Since then, her life has blossomed and each experience of sharing this technology is a deeply cherished precious gift. Her classes are healing, expansive, and cultivate intuitive creativity. She brings humble grace, joyful laughter, and divine light for all. For more about Rachel 'Amanbir Kaur', you can contact her at firstname.lastname@example.org