EXPAND YOUR HORIZONS...
Click here to connect with me for coaching, mentoring, consulting.
Self-Healing Empowerment Coaching when you’re ready to say Yes! to the next phase of growth.
Energy Healing Sessions: with reiki, sound, aromatherapy, crystals. (in person CLICK HERE to book).
BQH: deep soul work and inner wisdom access. Sessions are usually 4 hours and are done remotely.
Mentoring: for healing arts practitioners who are either working in the field or currently in training.
Consulting: for programs and organizations that emphasize arts and wellness.
Teaching or Speaking: topics: Self-Healing Journey, Mindfulness& Stress Relief for Wellbeing, Reiki.
Welcome, I am Rachel Chase, an earth-loving consciousness explorer with extensive training, experience, and wisdom in the fields of: Visual and Performing Arts and Education, Reiki Mastery and Teaching, Sound Healing, Healing Arts Program Creation, Community Building, Kundalini Yoga & Meditation Teaching, Mindfulness Facilitation for Self-Healing, Quantum Healing for Deep Soul Work, Trauma-Informed Care, Mental Health Consulting and Coaching, and Retreat Facilitation and Coordinating.
My life’s work is important to me. It’s about helping you feel empowered to create freely, be authentically you, and do the work you are meant to do in the world. I am a self-healing empowerment coach, yoga and meditation teacher, arts education consultant, mindfulness group facilitator, somatic specialist, and hypnosis guide.
My story...
Here’s a peek into my healing journey and how I changed from being powerless to powerful.
I am a trauma-survivor. I also grew up in a cult environment until age 12. For the following 15 years after that, the results of those early childhood and pre-adolescent years played out in my relationships with myself and others in pretty dysfunctional ways. I had no tools to process the harm and heal in a healthy manner, and I didn’t know how to ask for help.
From 16-27 I lived a self-destructive lifestyle, running from my demons, desperately searching for a way out of the confused anger and anxiety that I stored inside. These emotions were always mixed with an inner plea to find joy and happiness.
During my childhood, the cult experience created an energy in my family and the whole group we were in, of emotional insecurity, mental instability, and spiritual abuse. Many years later, I was abused physically, emotionally, and sexually by men that I trusted.
One strength I had from all the years of unrest in childhood - was resiliency. This is the paradox of experiencing childhood trauma. We learn young how to be tough. Luckily, I did have an ability to have compassion for the world through it all, was loved by family and friends, and had my art to use to express my emotions and somewhat process what had happened to me.
I seemed to always bounce back, but I kept the pain I felt very private so no one could know. Inside, deep down, I knew I was meant for a better life, and a better way of living. I knew I wasn’t going to have to keep living in dangerous situations my whole life. But how?
Back then, the physical, mental, emotional, and spiritual distress was killing me.
Rock-bottom...
It can either save you or keep you sunk, depending on the choice you make in that moment. I chose life.
In 2002, at 27, I desperately needed to find and use therapeutic tools during a time when my body expressed a clear ultimatum; to change or die suffering. Change was the only option I was being given if I wanted to create that life of joy and happiness rather than try to get others to make me happy, or wait for someone to save me, or continue escaping with alcohol and drugs.
I knew I had to do the work myself...
So I went deep into energy healing, using reiki to gain a clearer understanding of myself, life, and what true power means. It reconnected me with Source energy. And I returned to yoga and meditation. All the assistance I was resisting for so long started coming to me. Saying yes to well being meant letting go of the struggle, the fight, the need to be tough. It meant allowing my vulnerability to speak so I could find my true voice of compassion.
Creating art has been a big part of my self-healing since I was very young. Dance, drawing, writing, painting, theater, music, and creating artistic videos all have helped me to make sense out of the past, the present, and the future. Getting my degree in fine arts was the biggest leap for me at a time when I needed to stand in my truth and go for my dreams so I could show myself that I was worth it.
20 years ago, delving deep into learning about philosophies like Tibetan Buddhism, yogic philosophy, Chinese medicine, reiki, and quantum physics was indeed the catalyst that opened me to understanding what self-healing could look like.
To help me regulate my emotions and reset my mind, I began using yoga for more than just exercise. In addition to changes in diet, curbing substance use, and stopping smoking cigarettes, I started meditation.
I received the help I was asking the Universe for.
I gained wisdom and insight from many teachers, healers, and therapists of various kinds - as well as my closest friend and creative ally, and family members: especially my loving mother who never gave up on me even as she was going through her own intense healing process.
Especially pivotal in my support system early on were my acupuncturist, my art professor, and my first reiki teacher. They coached me back to stable ground. During those early years of committing fully to my self-healing journey, present in my life were my dance students, art-world comrades, and friends that I worked with at the bar. I was a bartender for 16 years. I started teaching dance at age 13. It came naturally to me.
In 2005, Kundalini Yoga and Meditation (as taught by Yogi Bhajan) with mantra became a core practice, albeit sporadic at first. And in 2007, bhakti yoga reawakened my devotional heart. Through these practices, I experienced profound spiritual and transpersonal shifts. I began to find myself again.
After being buried under immense trauma, I started to reorient to my true-north. I started teaching art in 2008, which gave me great courage to move into teaching more and transitioning out of working in toxic environments.
2009, I married the love of my life. Then after a few more years, this network of support became my yoga teacher trainers, mentors in the healing arts, and collaborators who validated the work I was meant to do by creating amazing events, classes, and workshops together.
By 2010 I began to thrive after a long journey of suffering. I completed my kundalini yoga teacher training and stepped into my next level of growth.
Through my spiritual and self-development practices, I woke up to the true knowing that I could use my mind to heal my body and emotions. And through the years of teaching many forms of art, and subsequently teaching yoga and mindfulness, I have cultivated a strong inner foundation to grow the garden of my life. It is a work in progress.
I have now created a life of purpose, meaning, and strength out of extremely challenging and very painful experiences. The healing took a long time for me and was very painful.
But healing doesn’t have to be so painful and painstaking. With the support of other caring, kind, and healthy people, we can do it in a more harmonious way.
What has given me a new vocabulary and helped me grow even more has been the experience of study in graduate school for counseling since 2015, of mentoring other yoga teachers, teaching many reiki courses since 2012, facilitating sound healings for large groups, co-creating support groups, and facilitating therapeutic workshops, seminars, and retreats; as well as on-the-job training as a trauma-informed holistic mental health therapist since 2018.
During the past 10 years as a full-time teacher, facilitator, mentor and coach, I have strengthened and refined my skills and strength. Since 2012, here in Orlando, FL, I have generated a following of clients and students, and helped grow several yoga and healing arts centers. It just keeps expanding.
Most recently, I have been going deeper into the study of human consciousness and the realms of the unconscious by studying Quantum Healing Hypnosis Technique and the Beyond Quantum Healing method. I practice BQH and have found it to be a very powerful and deep process for soul-connection and self-discovery that brings all my skills together in one modality.
Arts education has been there all along as my core joy and natural ability. I continue to create work, and use art in my women’s retreats and may use it in coaching if the client wants that experience. I am an artist and that translates into all that I do to cultivate Creative Empowerment in the world.
All of this is to say, Self-Healing is what I do! And I have been helping hundreds of others do the same for the past 10 years.
I’d love to hear from you if you feel I could be a good fit to help you on your self-healing journey or healing arts program creation.
I LOVE what I do! And people who work with me get positive results.
If you do decide to work with me, we will work collaboratively to design a unique experience or self-healing journey for you! Most of my sessions are offered remotely. We will do them via phone or an online video call. The exception is energy work with sound healing. Those are done in person in my Orlando studio.
When you are ready to shift into the next phase of growth for you, we will use some or all of these tools in your process of Empowered Self-Development. This is for anyone ready to take that leap and experience the flow, strength, wisdom and peace you have been looking for. Here's what's available when working with me...
Receive Intuitive Guidance
Cultivate Mental and Emotional Health
Grow with Clarity and Wisdom
Develop Self Compassion
Improve Communication
Learn Ways to Create a Holistic Lifestyle
Practice Mindfulness for Health and Wellbeing
Learn Breath-work and Meditation
Learn and Experience Sound Healing
Deepen Self-Inquiry and Insight
Learn Energy Healing Techniques
Cultivate Mental + Emotional Balance
Enhance Creativity and Motivation
Harness the energy of your Chakras and Chi/Ki
Explore Self with Expressive Healing Arts
Develop Your Intuition & Use it!
Channel Divine Energy Guides
Experience Past-Life Regression
Activate Soul-Self Connection / Higher-Self Wisdom
Receive Support for Your Spiritual Development
Utilize Somatic Processing for Chronic Stress Relief
If these ideas sound like things you'd like to pursue with me, let's do it!
Email me so we can create your plan of action.
We will schedule your free 20-minute consultation.
Ask any questions. No pressure.f
EXPAND YOUR HORIZONS...
Click here to connect with me for coaching, mentoring, consulting.
Self-Healing Empowerment Coaching when you’re ready to say Yes! to the next phase of growth.
Energy Healing Sessions: with reiki, sound, aromatherapy, crystals. (in person CLICK HERE to book).
BQH: deep soul work and inner wisdom access. Sessions are usually 4 hours and are done remotely.
Mentoring: for healing arts practitioners who are either working in the field or currently in training.
Consulting: for programs and organizations that emphasize arts and wellness.
Teaching or Speaking: topics: Self-Healing Journey, Mindfulness& Stress Relief for Wellbeing, Reiki.
Welcome, I am Rachel Chase, an earth-loving consciousness explorer with extensive training, experience, and wisdom in the fields of: Visual and Performing Arts and Education, Reiki Mastery and Teaching, Sound Healing, Healing Arts Program Creation, Community Building, Kundalini Yoga & Meditation Teaching, Mindfulness Facilitation for Self-Healing, Quantum Healing for Deep Soul Work, Trauma-Informed Care, Mental Health Consulting and Coaching, and Retreat Facilitation and Coordinating.
My life’s work is important to me. It’s about helping you feel empowered to create freely, be authentically you, and do the work you are meant to do in the world. I am a self-healing empowerment coach, yoga and meditation teacher, arts education consultant, mindfulness group facilitator, somatic specialist, and hypnosis guide.
My story...
Here’s a peek into my healing journey and how I changed from being powerless to powerful.
I am a trauma-survivor. I also grew up in a cult environment until age 12. For the following 15 years after that, the results of those early childhood and pre-adolescent years played out in my relationships with myself and others in pretty dysfunctional ways. I had no tools to process the harm and heal in a healthy manner, and I didn’t know how to ask for help.
From 16-27 I lived a self-destructive lifestyle, running from my demons, desperately searching for a way out of the confused anger and anxiety that I stored inside. These emotions were always mixed with an inner plea to find joy and happiness.
During my childhood, the cult experience created an energy in my family and the whole group we were in, of emotional insecurity, mental instability, and spiritual abuse. Many years later, I was abused physically, emotionally, and sexually by men that I trusted.
One strength I had from all the years of unrest in childhood - was resiliency. This is the paradox of experiencing childhood trauma. We learn young how to be tough. Luckily, I did have an ability to have compassion for the world through it all, was loved by family and friends, and had my art to use to express my emotions and somewhat process what had happened to me.
I seemed to always bounce back, but I kept the pain I felt very private so no one could know. Inside, deep down, I knew I was meant for a better life, and a better way of living. I knew I wasn’t going to have to keep living in dangerous situations my whole life. But how?
Back then, the physical, mental, emotional, and spiritual distress was killing me.
Rock-bottom...
It can either save you or keep you sunk, depending on the choice you make in that moment. I chose life.
In 2002, at 27, I desperately needed to find and use therapeutic tools during a time when my body expressed a clear ultimatum; to change or die suffering. Change was the only option I was being given if I wanted to create that life of joy and happiness rather than try to get others to make me happy, or wait for someone to save me, or continue escaping with alcohol and drugs.
I knew I had to do the work myself...
So I went deep into energy healing, using reiki to gain a clearer understanding of myself, life, and what true power means. It reconnected me with Source energy. And I returned to yoga and meditation. All the assistance I was resisting for so long started coming to me. Saying yes to well being meant letting go of the struggle, the fight, the need to be tough. It meant allowing my vulnerability to speak so I could find my true voice of compassion.
Creating art has been a big part of my self-healing since I was very young. Dance, drawing, writing, painting, theater, music, and creating artistic videos all have helped me to make sense out of the past, the present, and the future. Getting my degree in fine arts was the biggest leap for me at a time when I needed to stand in my truth and go for my dreams so I could show myself that I was worth it.
20 years ago, delving deep into learning about philosophies like Tibetan Buddhism, yogic philosophy, Chinese medicine, reiki, and quantum physics was indeed the catalyst that opened me to understanding what self-healing could look like.
To help me regulate my emotions and reset my mind, I began using yoga for more than just exercise. In addition to changes in diet, curbing substance use, and stopping smoking cigarettes, I started meditation.
I received the help I was asking the Universe for.
I gained wisdom and insight from many teachers, healers, and therapists of various kinds - as well as my closest friend and creative ally, and family members: especially my loving mother who never gave up on me even as she was going through her own intense healing process.
Especially pivotal in my support system early on were my acupuncturist, my art professor, and my first reiki teacher. They coached me back to stable ground. During those early years of committing fully to my self-healing journey, present in my life were my dance students, art-world comrades, and friends that I worked with at the bar. I was a bartender for 16 years. I started teaching dance at age 13. It came naturally to me.
In 2005, Kundalini Yoga and Meditation (as taught by Yogi Bhajan) with mantra became a core practice, albeit sporadic at first. And in 2007, bhakti yoga reawakened my devotional heart. Through these practices, I experienced profound spiritual and transpersonal shifts. I began to find myself again.
After being buried under immense trauma, I started to reorient to my true-north. I started teaching art in 2008, which gave me great courage to move into teaching more and transitioning out of working in toxic environments.
2009, I married the love of my life. Then after a few more years, this network of support became my yoga teacher trainers, mentors in the healing arts, and collaborators who validated the work I was meant to do by creating amazing events, classes, and workshops together.
By 2010 I began to thrive after a long journey of suffering. I completed my kundalini yoga teacher training and stepped into my next level of growth.
Through my spiritual and self-development practices, I woke up to the true knowing that I could use my mind to heal my body and emotions. And through the years of teaching many forms of art, and subsequently teaching yoga and mindfulness, I have cultivated a strong inner foundation to grow the garden of my life. It is a work in progress.
I have now created a life of purpose, meaning, and strength out of extremely challenging and very painful experiences. The healing took a long time for me and was very painful.
But healing doesn’t have to be so painful and painstaking. With the support of other caring, kind, and healthy people, we can do it in a more harmonious way.
What has given me a new vocabulary and helped me grow even more has been the experience of study in graduate school for counseling since 2015, of mentoring other yoga teachers, teaching many reiki courses since 2012, facilitating sound healings for large groups, co-creating support groups, and facilitating therapeutic workshops, seminars, and retreats; as well as on-the-job training as a trauma-informed holistic mental health therapist since 2018.
During the past 10 years as a full-time teacher, facilitator, mentor and coach, I have strengthened and refined my skills and strength. Since 2012, here in Orlando, FL, I have generated a following of clients and students, and helped grow several yoga and healing arts centers. It just keeps expanding.
Most recently, I have been going deeper into the study of human consciousness and the realms of the unconscious by studying Quantum Healing Hypnosis Technique and the Beyond Quantum Healing method. I practice BQH and have found it to be a very powerful and deep process for soul-connection and self-discovery that brings all my skills together in one modality.
Arts education has been there all along as my core joy and natural ability. I continue to create work, and use art in my women’s retreats and may use it in coaching if the client wants that experience. I am an artist and that translates into all that I do to cultivate Creative Empowerment in the world.
All of this is to say, Self-Healing is what I do! And I have been helping hundreds of others do the same for the past 10 years.
I’d love to hear from you if you feel I could be a good fit to help you on your self-healing journey or healing arts program creation.
I LOVE what I do! And people who work with me get positive results.
If you do decide to work with me, we will work collaboratively to design a unique experience or self-healing journey for you! Most of my sessions are offered remotely. We will do them via phone or an online video call. The exception is energy work with sound healing. Those are done in person in my Orlando studio.
When you are ready to shift into the next phase of growth for you, we will use some or all of these tools in your process of Empowered Self-Development. This is for anyone ready to take that leap and experience the flow, strength, wisdom and peace you have been looking for. Here's what's available when working with me...
Receive Intuitive Guidance
Cultivate Mental and Emotional Health
Grow with Clarity and Wisdom
Develop Self Compassion
Improve Communication
Learn Ways to Create a Holistic Lifestyle
Practice Mindfulness for Health and Wellbeing
Learn Breath-work and Meditation
Learn and Experience Sound Healing
Deepen Self-Inquiry and Insight
Learn Energy Healing Techniques
Cultivate Mental + Emotional Balance
Enhance Creativity and Motivation
Harness the energy of your Chakras and Chi/Ki
Explore Self with Expressive Healing Arts
Develop Your Intuition & Use it!
Channel Divine Energy Guides
Experience Past-Life Regression
Activate Soul-Self Connection / Higher-Self Wisdom
Receive Support for Your Spiritual Development
Utilize Somatic Processing for Chronic Stress Relief
If these ideas sound like things you'd like to pursue with me, let's do it!
Email me so we can create your plan of action.
We will schedule your free 20-minute consultation.
Ask any questions. No pressure.f
Rachel Chase, BFA, MA
Mindfulness-Based Life Coach,
Holistic Mental Health and Spiritual Counselor* Yoga and Meditation Teacher. Reiki Master Teacher, Quantum Healing / Past Life Regression Practitioner. Arts & Wellness Educator. Rachel is an ordained Universal Life minister and officiant. She practices energy healing and counseling as a spiritual / transpersonal development method. Her spiritual orientation is transdenominational, and whole-heartedly inclusive. . |
Rachel holds a BFA in studio art and an MA in Clinical Mental Health Counseling.
She is a Certified Kundalini Yoga and Meditation Teacher, Certified Reiki Master Teacher, Certified Mindfulness Life Coach, and Certified BQH Practitioner (Quantum Healing Hypnosis). She has been hosting workshops, trainings, and women's circles in many forms since 2006. *Healing, coaching, and counseling sessions with Rachel Chase are not intended to assess, diagnose, treat, or cure mental health disorders, intervene in crisis situations, or treat physical illness. If you are in severe distress, call the National Hotline: 1-800-273-8255 or 911. for emergencies. Rachel@RachelChase.com © COPYRIGHT 2025 Rachel Chase LLC ALL RIGHTS RESERVED.
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